Did you know that the physical practice of yoga is only a very small aspect of the true, greater yoga tradition? The word “yoga” comes from the Sanskrit root yuj, which means “to join” or “to yoke.” Yoga is an ancient practice that brings strength and flexibility to the body. A healthy body opens the […]
Join the Floating Lotus on Sunday, Sept. 24, for Global Mala 2017! This is our eighth year to host a public global mala. Shiva Rea, Cassandra Benning’s teacher, began the Global Mala Project to bring the worldwide yoga community together to form a symbolic mala around the earth. The combined practices are based on a […]
Life provides daily obstacles, both large and small: work obstacles, relationship obstacles, financial obstacles, mental obstacles, political obstacles. The list can go on and on and on. Well, happy Ganesh Chaturthi! Ganesh Chaturthi, celebrated this year between Aug. 25 and Sept. 5, honors Ganesha, who, according to some stories, was created to put obstacles in […]
Taking care of yourself, and even treating yourself to something special, renews your spirit, reinvigorates your mind and rejuvenates your body. And that’s what we’re all about, at The Floating Lotus! Need more specific reasons to indulge in a restorative treatment? Try these: De-stressing is good for your health. The Mayo Clinic says stress can […]
Have you tried Thai Yoga Massage? You can try it now! The Floating Lotus is hosting a series of Thai Yoga Massage workshops, where anyone from beginners to professionals can explore this ancient practice. Thai Yoga Massage is a system of massage and manipulation developed in Thailand and influenced by the traditional medicine systems of […]
New to yoga and not sure what to expect? Check out page 34 the summer/fall issue of FIT Arkansas to for our guidelines. Or view the complete Yoga Student Guidelines list on our Yoga page.
Does this sound like you: Should I enroll in a Yoga teacher training course? How do I know if I’m ready? What if I don’t want to teach? We’re asked those questions all the time at The Floating Lotus. If you’re asking them, too, it might be time to consider signing up. Here are six […]
You’ve seen those beautiful, sexy lashes on your favorite celebrities – and you may be wondering if they’re right for you! Eyelash extensions are a great way to glam up for a special event, or give your everyday look a pop of allure. Still not sure if it’s right for you? We’ve answered some of […]
We’ve all seen them on Facebook, Instagram, Twitter and more: images of predominately white, young, thin women practicing yoga. Is yoga really for everyone? The answer is yes! It’s important to find a studio that makes you feel comfortable in your skin. Yoga incorporates the entire spectrum of diversity: bigger women, older women, people of […]