Let’s face it: Lash therapy is all about chat-time with your lash stylist. You have an hourlong, one-on-one convo about everything that is important to you, while you get a beauty treatment. Of course, some of you get a wonderful nap during these sessions, instead … In this time of social distancing, it has been […]
Isn’t time funny? Like how every year, Christmas seems so far away and then, two seconds later, it was last week. Nothing left but a sprinkling of dead pine needles and a few shards of those Saltine toffee things you only eat at Christmas. (Why do we only eat those things at Christmas? They’re so […]
The following was written by guest blogger Susan Heffern-Shelton, winner of our Facebook drawing for a free year of Yoga. Susan will be blogging here about her yearlong journey with us. My sinuses have always demanded the spotlight. Look at us, they’d preen. Look how productive we are! Who else churns out snot like us, […]
The following was written by guest blogger Susan Heffern-Shelton, winner of our Facebook drawing for a free year of Yoga. Susan will be blogging here about her yearlong journey with us. Like most people, but probably not you, I have a flaw or two. I’d make you a list, but I’m disorganized and lazy. It’s […]
Reiki, a traditional Japanese energy healing technique, transfers the universal life force known as qi (chi) through a gentle, hands-on procedure. The objective of Reiki is to attain and maintain health through the balance of qi. Often, a Reiki client enters a deep state of relaxation and meditation, which helps relieve stress and imbalances. Some […]
The following was written by guest blogger Susan Heffern-Shelton, winner of our Facebook drawing for a free year of Yoga. Susan will be blogging here about her yearlong yoga journey with us. Now, please don’t go getting all intimidated when I tell you this, but you should probably know that I do yoga five days […]
‘Tis the season of giving! We love giving gifts and watching reactions as people open them. But what if the gift you are given is the Worst. Gift. Ever. How do you try not to look shocked, saddened and disappointed? We’ve collected from our friends and family a few funny stories of gift-giving gone wrong, […]
With so many Yoga studios to choose from, how do you decide which one is right for you? Especially if you’re just starting out, a lot of anxiety can accompany this decision. How will you fit in with a class of students who are all more experienced than you? Will the instructors feel like you’re […]