The Floating Lotus - a Leader in Natural and Holistic Anti-Aging Services
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The Floating Lotus: A Leader in Natural and Holistic Anti-Aging Services

The Floating Lotus Day Spa and Yoga Studio is recognized for our commitment to providing natural and holistic anti-aging services.

Self-Care = Self-Love

We hear a lot about self-care and self-love, but what do these mean? Why should we create habits to support either or both of these?
Welcome to the Floating Lotus
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What should you expect when you visit The Floating Lotus?

What should you expect when you visit The Floating Lotus? Of course, you'll always find: A relaxing atmosphere in an inviting and clean space in the heart of Little Rock. A pleasant experience to nourish mind, body and spirit. Knowledgeable,…

Fall in Love with Yourself

When was the last time you did something just for yourself? Ever gone out for a great dinner all by yourself? Gone on a vacation alone? During February, The Floating Lotus has focused on self-love and what it means to fall…

Nourishing Our Minds

During these final days of the year and the holiday rush, are we still nourishing our minds, for mental well-being?

Fall: The Perfect Season to Establish a Routine

routinenoun    a sequence of actions regularly followed; a fixed program The fall season is coming, and with it comes cooler weather, sweaters and a need for routine. Fall is the time for transition. The earth begins to shed her brightness…
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Earth Day + Sustainability + Skin Care?

Earth Day. Sustainability. Skin Care. What do these three things have in common? Well-being! Well-being is closely related to the health of our environment. The more you care for the Earth, the more likely you are to care for yourself…
wheel pose, anchoring in a mindset

Experiencing Personal Growth with the Pose of the Month

A year ago at The Floating Lotus, owner Cassandra Benning decided that the Yoga studio would have a monthly theme and a focus pose. The reason was simple: This would allow each student to experience a noticeable difference in their bodies and…

Reiki: Support for Health and Wellbeing

Reiki, a traditional Japanese energy healing technique, transfers the universal life force known as qi (chi) through a gentle, hands-on procedure. The objective of Reiki is to attain and maintain health through the balance of qi. Often,…